Level 1 Mat Course
The first step to becoming a Pilates teacher. Learn the fundamental Mat repertoire and so much more! We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.
For registration information or queries, contact Alison Ward
Location: Vancouver, BC
The first step in Pilates teacher training, this fundamental course introduces Postural Analysis & Programming, Fundamental Anatomy, Communication & Cueing alongside the Pilates repertoire. Taught over 6 weekends, this course requires significant practice and review between sessions.
Nov 3rd, 4th & 5th. (15 hours)
Nov 17th, 18th & 19th. (15 hours)
Nov 24th & 25th. (10 hours)
Fridays 4:00pm - 8:00pm
Saturdays 12:30pm - 6:00pm
Sundays 12:00 noon - 5:30pm