Level 1 Mat Course

The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more!  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.

For registration information or queries, contact Alison Ward


Location: Vancouver, BC

The first step in Pilates teacher training, this fundamental course introduces Postural Analysis & Programming, Fundamental Anatomy, Communication & Cueing alongside the Pilates repertoire. Taught over 6 weekends, this course requires significant practice and review between sessions.  


Nov 3rd, 4th & 5th. (15 hours)

Nov 17th, 18th & 19th. (15 hours)

Nov 24th & 25th. (10 hours)


Fridays  4:00pm - 8:00pm

Saturdays  12:30pm - 6:00pm

Sundays  12:00 noon - 5:30pm