This Pilates Mat Training course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn the fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, effective programming, cueing and communication. We offer experiential learning and a creative approach in our inviting and supportive atmosphere. This Pilates Mat Training Course requires significant practice and review between sessions.

Location: Pilates Process, Toronto, ON
* This course is also accessible in Eastern Ontario (Cornwall) and in the Okanagan BC (Vernon) *

October 2022 – January 2023
This course is now FULL
Watch for our next Mat Course April 2023

This course is a mix of in-studio and online sessions. Masks may be required for all in-studio sessions.

Fri Oct 28th       6:00-7:30 online
Sat Oct 29th      2:00-6:00 online
Sun Oct 30th     12:00-3:00 in-studio

Sat Nov 12th       2:00-6:00  online
Sun Nov 13th    12:00-4:00  online

Sat Nov 26th      2:00-6:00  online
Sun Nov 27th    12:00-3:00 online

Sat Dec 10th    2:00-6:00 in studio
Sun Dec 11th   12:00-5:00 in studio

Sat Jan 7th 2023         2:00-5:00 online
Sun Jan 8th 2023        12:00-5:00 in studio

Sat Jan 14th 2023        2:00-6:00 in studio
Sun Jan 15th 2023       12:00-4:00 in studio

Sat Jan 21st 2023        2:00-6:00 in studio
Sun Jan 22nd 2023       12:00-:00 in studio

$1995.00 plus HST (includes all materials and up to 5 months of unlimited virtual group classes).
Payment plans available.

Contact director Pilates Process director Laura Helsel Gauthier, for further details, to request a course outline or to arrange a zoom meeting.
We’re always happy to discuss training and answer your questions.
Ready to reserve your spot? Complete our online intake form and we’ll contact you with registration links.