Toronto Group Classes
Our livestream groups are being phased in over the summer months, replaced by the Video-On-Demand option.
In-studio group equipment classes are capped at 3 participants at this time. Due to studio capacity limits, please contact us to request class registration. The in-studio class schedule can be viewed here and will be updated regularly.
We plan to expand our classes to 5 participants and more class offerings in the Fall.
Pilates Process™ Video-On-Demand
We've carefully developed our library to offer a broad range of fitness and movement choices to support a healthy lifestyle. Effective videos for when you have only 5 minutes to release shoulder tension or whole hour to devote to a full body workout.