Courses

Teacher Training: Kelowna – Vernon

Foundational Mat Course

This course is the first step to becoming a Pilates teacher. Learn the fundamental Mat repertoire and so much more. We introduce the basics of functional anatomy, postural analysis and programming as well as cueing and communication in a creative, supportive and fun environment. This hybrid course combines virtual sessions based taught from the Pilates Process centre in Toronto, and in-studio sessions held at Centred Pilates Studio in Vernon BC. and taught by Sean Ling-Allen, a master teacher and a Pilates Process trainer with decades of experience This hybrid course is the perfect opportunity to learn from a team of exceptional and experienced teachers.

Teacher Training begins Spring 2022
CONTACT: Sean Ling Allen

Reformer Course

Training is held at Centred Pilates Studio in Vernon BC. and taught by Sean Ling-Allen, a master teacher and a Pilates Process trainer with decades of experience 

TBA

CONTACT: Sean Ling Allen

Spring 2022 Courses

CADILLAC LEVEL 2

The Cadillac was the first equipment Joseph Pilates created.  Wonderfully versatile, the vast repertoire is as effective for new and therapeutic clients as it is for challenging the experienced advanced athlete.  The Cadillac “advantage” is the non moving bed and higher platform – appropriate for many clients with hip replacements, vertigo and mobility issues, as well as an abundance of exercises in standing adding dynamic functional strength elements.

Prerequisite: Pilates Certification on mat or other equipment.

TBA

INSTRUCTOR:   Sean Ling Allen

CONTACT:  Sean Ling Allen

REFORMER Level 3

LOCATION: Centred P.S. Vernon, BC

CONTACT:  Sean Ling Allen

PILATES PROCESS TEACHER TRAINING IS RECOGNIZED BY THE GOVERNMENT OF CANADA AS

A CERTIFIED EDUCATIONAL INSTITUTION