Courses

Teacher Training: Kelowna – Vernon

Winter/Spring 2019 Courses

Mat Course Level 1 & 2

The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more!  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.

Mat Level 1
LOCATION: Fridays – Rutland Physical Therapy & Pilates / 104 – 145 Asher Road, Kelowna
Saturdays - Bliss Pilates @ Hayden Fitness, Vernon / 201 – 2500 53rd Street, Vernon

DATES:  April 5th, 6th, 12th, 13th, 26th, 27th.  May 3rd, 4th

TIMES:  Fridays:   1:00 pm - 6:00 pm   Saturdays:  12:00 pm - 5:00pm

INSTRUCTORS: Deborah Ward / Sean Ling Allen

COST: 40 Hours $1020.00 & GST

CONTACT: Sean Ling Allen

 

Level 2 Mat Course   

This fundamental course introduces Postural Analysis & Programming, Fundamental Anatomy, Communication & Cueing alongside the Pilates repertoire. Taught over 6 weekends, this course requires significant practice and review between sessions.

Mat Level 2

 LOCATION:  Bliss Pilates,  Vernon, BC (Fridays) & Rutland Physical Therapy Kelowna, BC (Saturdays)

DATES:  June 7th, 8th, 14th, 15th 

TIMES  Fridays:   1:00 pm - 6:00 pm   Saturdays:  12:00 pm - 5:00pm

INSTRUCTORS:   Deborah Ward & Sean Ling Allen

COST:  20 Hours $695.00 & GST

CONTACT:   Sean Ling Allen

 

CADILLAC LEVEL 2

The Cadillac was the first equipment Joseph Pilates created.  Wonderfully versatile, the vast repertoire is as effective for new and therapeutic clients as it is for challenging the experienced advanced athlete.  The Cadillac "advantage" is the non moving bed and higher platform - appropriate for many clients with hip replacements, vertigo and mobility issues, as well as an abundance of exercises in standing adding dynamic functional strength elements.

Prerequisite: Pilates Certification on mat or other equipment.

LOCATION: Bliss Pilates, Vernon, BC & Rutland Physiotherapy, Kelowna, BC

DATES: March 1st , March 2nd & 3rd

TIMES: Fridays:   1:00 pm - 5:00 pm   Weekend:  11:00 pm - 5:00pm

INSTRUCTOR:   Sean Ling Allen

COST: 18 Hours $575.00 & GST

CONTACT:  Sean Ling Allen

REFORMER Level 3

LOCATION: Bliss Pilates, Vernon, BC & Rutland Physiotherapy, Kelowna, BC

DATES: May 24th, 25th & 26th

TIMES: Fridays:   1:00 pm - 7:00 pm   Weekend:  11:00 pm - 5:00pm

INSTRUCTOR:  Sean Ling Allen

COST: 18 Hours $575.00 & GST

CONTACT:  Sean Ling Allen

PILATES PROCESS TEACHER TRAINING IS RECOGNIZED BY THE GOVERNMENT OF CANADA AS

A CERTIFIED EDUCATIONAL INSTITUTION