Date: Friday May 29th
Time: 12:00 – 1:00
Teacher: Laura Helsel Gauthier
Cost: $20.00 + tx

Laura presents the current research and guidelines surrounding non specific LBP including what is shown to be helpful and what can exacerbate the issue. We look at some movement options and suggestions on how to best manage acute episodes. Part presentation and part movement. Open to all.

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This webinar can act as a preparation for the Low Back Pain Series.
Read the responses from recent participants.

I loved the webinar! For me, it was the just the right length and mix of information and movement… the information and way you presented was great for both teachers and students.I truly appreciated exercises that I felt I’d be able to do as I begin to feel my back seizing up (and before that!) and after an acute episode… Debbie Smith
I really appreciated it and learned a lot..especially around the brain science…fascinating!

Good pace, interesting facts and data. I found it valuable and would take more.