This course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn the fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, effective programming, cueing and communication. We offer experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.

Location: Pilates Process, Toronto, ON

January 15th – March 7th 2021

This course is a blend of in-studio and online sessions. Due to covid restrictions, more of the course may be online than is currently planned. Although the online version has been highly successful, our goal is to hold at least 50% of the course in-studio. We maintain very small class sizes which allows for significant social distancing. Masks are required for all in-studio sessions. This course is now full. Our next Foundational Mat Course begins in April.
Contact us today.

Fri Jan 15th   6:30 – 7:30  in-studio
Sat Jan 16th  2:00 – 5:00 online

Wed Jan 20th  5:00 – 7:00 online
Sat Jan.23rd  2:00 – 5:00 in-studio
Sun Jan 24th  2:00 – 5:00 online
Wed Jan 27th  5:00 – 7:00 online
Wed Feb. 3rd  5:00 – 7:00 online
Fri Feb 5th   5:00 – 7:00 in-studio
Sat Feb 6th   2:00 – 6:00 in-studio
Sun Feb 7th   2:00 – 6:00 in-studio
Wed Feb 10th   5:00 – 7:00 online
Fri Feb 19th    5:00 – 7:00  online
Sat Feb 20th   2:00 – 6:00  in-studio
Sun Feb 21st   2:00 – 6:00 in-studio
Wed Feb 24th 5:00 – 7:00 online
Sat Feb 27th  2:00 – 6:00 in-studio
Sun Feb 28th  2:00 – 6:00 in-studio
Wed March 3rd 5:00 – 7:00 online
Sat March 6th   2:00 – 6:00 in-studio
Sun March 7th   2:00 – 5:00 in-studio

$1795.00 plus HST (includes all materials)
Payment plans available.

please contact us for further details.
Ready to reserve your spot? Complete our online intake form and we will contact you shortly.