I’ve been practicing focusing on the motion of the diaphragm while breathing — even in a doctor’s waiting room today. This is a wonderful way to become more relaxed in a very stressful world. Thank you.
— Penelope Cookson (Guided Imagery Workshop)

I’m the woman who thought this might be useful for insomnia – happily I haven’t need to explore that since I was at class.
— Sandi Sloan (Guided Imagery workshop)

The first 2 sessions made a great difference in my body.
— Marlene Wilson (Pelvic Workshop)

I thought that it was phenomenal!
— Sheila Haaranen (Pelvic workshop)