COURSES

Teacher Training: Vancouver

Teacher Training

Level 1 Mat

The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more!  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.

Level 2 Mat

This fundamental course introduces Postural Analysis & Programming, Fundamental Anatomy, Communication & Cueing alongside the Pilates repertoire. Taught over 6 weekends, this course requires significant practice and review between sessions.

For registration information or queries, contact Vancouver Pilates Process

Dates:

Mat Level 1 

March 1 & 2, 8 & 9, 15 & 16

Mat Level 2

April 5 & 6, 12 & 13

Course Costs: Level 1 $ 995.00 + gst Level 2 $ 695.00 + gst

* Note: Both levels of the mat course are required to complete to gain certification.

Course deposit: $ 150.00 due on Feb 15th.

Times:
Fridays: 4:00 - 8:00pm
Saturdays: 11:30am - 5:30pm

Note: If minimum registration is not met, course hours may be shortened.

For registration information or queries, contact Vancouver Pilates Process

Therapeutic Pilates Course

Dates:

April 27 & 28
May 4 & 5

Times:
Saturdays  1:00 - 5:00
Sundays    10:00 - 12:30

Laura Helsel, Pilates Process Director, has developed this course over 20 years of teaching. The Pilates Process studio in Toronto specializes in therapeutic teaching, helping clients address chronic pain, injuries and dysfunction and Laura brings her expertise to teachers interested in being more effective and confident in this realm. This course will be taught by Laura Helsel,  Alison Ward & Tiffany Johns.

Cost:  $ 525.00 + gst All materials included.

Course deposit:  $ 100.00 due on March 27th.

Reformer Level 1 & 2

Dates:

Level 1 & 2:  May 24 & 25, May 31 & June 1

June 7 & 8, 14 & 15, June 21 & 22

Times:
Fridays:  4:00 - 8:00pm
Saturdays:  11:30am - 5:30pm

50 hours total.

Cost:  $ 1895.00 + gst.  All materials included.

Course deposit: $ 150.00 due April 24th

Happy Hips:

Franklin Method Workshop

Dates:

April 28th

Times:
Sunday  1:30 - 3:00pm

Teacher:  Laura Helsel

This FM workshop is open to all - teachers, students and newcomers alike. We will use the brilliance of the Franklin Method to improve our hip function, ease, and mobility via the tools of dynamic imagery, increased awareness, and education. Certified in the Franklin Method, Laura loves giving this workshop for the accessible and effective techniques that can lead to profound change and to better function.

Cost:  $ 55.00 + gst

For registration information or queries,
contact Vancouver Pilates Process