Toronto Group Classes

In-studio group equipment classes are ongoing and limited to 5 participants.
The in-studio class schedule can be viewed here and will be updated regularly.
At this time please contact us to request class registration. 


We've carefully developed our library to offer a broad range of fitness and movement choices to support a healthy lifestyle. Effective videos for when you have only 5 minutes to release shoulder tension or an entire hour to devote to a full body workout.

VOD special 2024! $99 for 1 year subscription

Click here for to get started and access online workouts.
Brand new to Pilates?
Check out our Introductory Course for beginners.

Learn more about our Video-On-Demand offerings.

Laura Helsel, Pilates Process Owner, Demonstrates Online Video Pilates Classes