Toronto Group Classes

In-studio group equipment classes are ongoing and limited to 5 participants.
The in-studio class schedule can be viewed here and will be updated regularly.
At this time please contact us to request class registration. 


VOD special 2024! $99 for 1 year subscription

Click here  to get started and access online workouts in the Pilates Process method.
Brand new to Pilates?  Check out our Introductory Course for beginners.

Learn more about our Video-On-Demand offerings.

Laura Helsel, Pilates Process Owner, Demonstrates Online Video Pilates Classes