Toronto Group Classes
In-studio group equipment classes are ongoing and limited to 5 participants.
The in-studio class schedule can be viewed here and will be updated regularly.
At this time please contact us to request class registration.
Video-On-Demand
We've carefully developed our library to offer a broad range of fitness and movement choices to support a healthy lifestyle. Effective videos for when you have only 5 minutes to release shoulder tension or an entire hour to devote to a full body workout.
Brand new to Pilates?
Check out our Introductory Course for beginners.
