The first step to becoming a Pilates teacher. Learn the fundamental Mat repertoire and so much more! We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.
Mat Level 1
LOCATION: Rutland Physical Therapy & Pilates / 104 – 145 Asher Road, Kelowna
Bliss Pilates @ Hayden Fitness, Vernon / 201 – 2500 53rd Street, Vernon
INSTRUCTORS: Deborah Ward & Sean Ling Allen
COST: 40 Hours $1020.00 & GST
CONTACT: Sean Ling Allen