The first step to becoming a Pilates teacher, participants are guided through the basics of functional anatomy, postural analysis and programming as well as effective cueing and communication. Taught in a creative, supportive and fun environment the training is personal and experiential. This course is a hybrid of online and in-studio learning with 90% of the course content presented online for efficient and effective training. The 60 hours of direct training is supported by unlimited access to Pilates Process virtual group classes for up to 5 months, self practice and video review.

Master teacher Sean Ling-Allen has been a teacher trainer for over 15 years, having started his Pilates career at Pilates Process Toronto. The owner of Centred PS in Vernon BC, Sean’s courses are combined with online elements through the Toronto studio giving participants the opportunity to work with multiple master teachers.

Foundational Mat Course Level 1 & 2

Next course September 2021. Exact dates TBA

CONTACT: Sean Ling-Allen