The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more!  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.

Mat Level 1
LOCATION: Rutland Physical Therapy & Pilates / 104 – 145 Asher Road, Kelowna
Bliss Pilates @ Hayden Fitness, Vernon / 201 – 2500 53rd Street, Vernon

DATES:  TBD

TIMES:  TBD

INSTRUCTORS: Deborah Ward & Sean Ling Allen

COST: 40 Hours $1020.00 & GST

CONTACT: Sean Ling Allen