The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more.  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.

Mat Level 1
LOCATION: Inside Out Pilates, West Kelowna

DATES:  April 3 & May 2020 exact dates 

INSTRUCTORS: Deborah Ward & Sean Ling Allen

COST: Level 1 $ 1020 + gst  / Level 2 $ 695 + gst

CONTACT: Sean Ling Allen