Teacher Training: Toronto


THERAPEUTIC Pilates Course

Course Description:   This course is designed to help teachers gain confidence and efficacy when working with clients coming to Pilates to address pain, injury and vulnerabilities. Taught over 15 hours this is a highly pragmatic, hands on course that gives teachers a more systematic approach to the often daunting role of helping clients out of pain while staying within the scope of Pilates.

Location: Pilates Process, Toronto, ON

Dates: March 23 & 24
April 12 & 13


Fridays  6:00 - 8:30pm
Saturdays  2:00 - 6:00pm
Sundays 10:00 - 2:00pm

Cost:   $ 525.00 + hst

Pre-requisite:  Pilates Certification & Experience
please contact Laura directly for further details.



Location: Pilates Process, Toronto, ON

Dates: March 30 & 31
April 6 & 7, April 14

*NOTE:Hours for April 14 are 12:00 - 3:00   


Fridays  6:00 pm - 8:30 pm
Saturdays  2:00 pm - 7:00 pm
Sundays  10:00 am - 3:00 pm

Cost: $ 675 .00 +hst

Pre-requisite:  Pilates Mat Training
please contact us for further details.



MAT Level 1 & 2
- Foundational Course

This course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere.  Significant practice and review are required between sessions.

Location: Pilates Process, Toronto, ON

Dates: April 26 & 28
May 3 & 5
May 10 & 11
May 24 - 26
June 1 & 2
June 8 & 9

Times: Fridays  6:00 pm - 8:30 pm
Saturdays  2:00 pm - 7:00 pm
Sundays  10:00 am - 3:00 pm

Cost: $ 1675.00 plus HST

please contact us for further details.


Continuing Education Workshops for Pilates Teachers


The Art of the Intro:  the complexity of teaching humans

An expertise that is separate from the rest of teaching, this first contact with a new client requires a highly specialized skill set. We get less practice at the introductory session than we do at other types of teaching, yet it is this first contact that can be key to inspiring a client to commit.  It's not just chance.  There are cues we can take, options we have as teachers to up our chances of success with every client.
Date: TBA          Time: 90 minutes         Teacher: Laura Helsel


Fascial Fun

Fascial training has been an exciting development in the fitness world in the past few years. Learn why it's essential to healthy movement and harnessing power and how to add elements of fascial fitness easily into Pilates sessions.

       Date:  TBA          Time:  90 minutes         Teacher:  Laura Helsel