COURSES

Teacher Training: Toronto

Pilates Chair Course

The Chair course guides teachers through the full Chair repertoire of 48 exercises complete with their corresponding modifications and variations. The Chair can be complex to teach and to fluidly incorporate but with in-depth training and practice time it can be an extremely satisfying addition to Pilates, for both teachers and students.

Pilates Chair Exercise

Foundational Mat Course – Spring 2022

This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.

Private Pilates Class

Therapeutic Pilates Course

Laura Helsel, Pilates Process Director, has developed this course over 20 years of teaching. The Pilates Process method specializes in therapeutic teaching, helping clients address chronic pain, injuries and dysfunction and Laura brings her expertise to teachers interested in being more effective and confident in this realm.

Pilates Process Toronto, Vancouver, captioned 'Teacher Training'

Reformer Level 1 & 2: Spring 2022

This course continues the in-depth exploration of all aspects of teaching.  Postural programming, applied anatomy, adaptive communication are the focus while learning the diverse and expansive reformer repertoire.  Significant practice and review are required between sessions.

The introductory to Mat training and teaching therapeutic Pilates are available by webinar! Contact us for details.

Pilates Process Teacher Training is Recognized by
the Government Of Canada as
a Certified Educational Institution