upcoming webinars & workshops
The Franklin Method®
These 60 – 90 minute workshops include education, gentle movements, sensory techniques and exercise to leave you not only refreshed and focused but also with the takeaway tools to break stress patterns.
Our feet and knees are designed to carry us, absorb force, and have boundless endurance. Learn with movement and imagery to tap into greater function.
Hip tightness? Tight ITBand or achey knees? In this short workshop we use the brilliance of the Franklin Method to improve our hip function, ease, and mobility via the tools of dynamic imagery, increased awareness, and education.
Learn to inhabit better posture without strain, as we explore the spine gaining ease and mobility.