upcoming workshops
The Franklin Method®
These 90-minute workshops include education, gentle movements, sensory techniques and exercise to leave you not only refreshed and focused but also with the takeaway tools to break stress patterns.
Springy Spine & Dynamic Posture – Dec 1st
Healthy alignment is dynamic and responsive but our ideas of good posture are often held and rigid. Learn Franklin Method techniques to improve your natural elastic rebound and put a spring in your step. No experience required - open to all.
Special: Register 4 weeks prior to each workshop for a 20% discount