upcoming webinars & workshops

The Franklin Method®

These 60 – 90 minute workshops include education, gentle movements, sensory techniques and exercise to leave you not only refreshed and focused but also with the takeaway tools to break stress patterns.

Ease the Feet & Knees: Franklin Method® Virtual Workshop May 14th

Our feet and knees are designed to carry us, absorb force, and have boundless endurance. Learn with movement and imagery to tap into greater function.

Hips & Knees:Franklin Method® Virtual Workshop May 28th

Hip tightness? Tight ITBand or achey knees? In this short workshop we use the brilliance of the Franklin Method to improve our hip function, ease, and mobility via the tools of dynamic imagery, increased awareness, and education.

The Springy Spine: Franklin Method® Virtual Workshop June 11th

Learn to inhabit better posture without strain, as we explore the spine gaining ease and mobility.