Paul Guitard, our resident Foot Nerd & Franklin Method® educator is leading this awesome 90 minute foot workshop. Get the tools to strengthen and mobilize your feet, make more informed foot wear decisions and get your feet on the path to giving you the dynamic support for which they were designed. 

Paul is a Certified Franklin Method® Educator, Master Pilates Teacher, Thai Massage Therapist and PP Presenter with over 20 years experience.

Sunday October 27th 10:30-12:00
$55 + tx
Pilates Process Toronto
Email Paul directly to inquire or reserve.

Happy Hips with Laura Helsel

Laura will lead this Franklin Method® inspired workshop to guide participants towards improved hip function. Drawing on the FM pillars of increasing body awareness and targetted imagery we will find ways to embody improved alignment helping with muscle balance, strength and posture along the way. Take home tools to continue on the path to happier hips.

Sunday December 8th 10:30-12:00
$55 + tx
Pilates Process Toronto
Email Laura directly to reserve a spot.