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Moving Beyond the Kegel – A Pelvic Floor Workshop

Moving Beyond the Kegel – A Pelvic Floor Workshop

by Alison-Tiffany Ward-Johns | Feb 24, 2022 | Uncategorized

This workshop is for everyone! Learn or brush up on basic pelvic anatomy, understand how the pelvic floor coordinates with the rest of the body, and integrate this understanding into your movement practice.   Moving Beyond the Kegel A PELVIC FLOOR WORKSHOP w/...

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