Introduction:
The advanced set of Mat exercises presents complexity, challenge and variety. Along with the repertoire, learn the stepping stones, cueing options and preps to progress clients to these demanding challenges safely.

Mat Level 3 Dates:
Sunday November 16th, 2025

Times:
10:00am – 4:00pm

Course Costs*:
Level 3:  $195.00 + hst

* Pre Requisite: Mat Teacher Training

All required materials including manuals and video access are included in the course fees.