by Laura Helsel | Jun 2, 2024 | Pilates Teacher Training, Toronto Courses
This foundational course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn Level 1 and 2 Reformer exercises with the skills to teach private and group classes. Associated topics of programming, cueing and communication to develop well rounded teaching. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
by Laura Helsel | Aug 23, 2024 | Pilates Teacher Training, Toronto Courses
The Pilates Chair is a complex apparatus that can add layers of finesse, challenge, power and interest for your clients. Learn to teach the full chair repertoire with depth, skill and fluidity. Dec 2024-Jan 2025
by Laura Helsel | Jun 2, 2024 | Pilates Teacher Training, Toronto Courses
Laura Helsel teaches her therapeutic approach to experienced Pilates teachers.
This course offers a pragmatic approach to teaching clients who come to Pilates hoping to deal with stubborn injuries, vulnerabilities and chronic conditions and to help participants be more confident and effective in their teaching.
by Laura Helsel | Feb 26, 2024 | Pilates Teacher Training
Pilates Process Teacher Training in the Niagara Region Lost n’ Found Yoga Studio in St. Catherine’s is hosting Pilates Process Training. Begins April 2024! Check out the details on the Lost N’Found studio...
by Laura Helsel | May 19, 2023 | Pilates, Pilates Teacher Training
Pilates educator Laura Helsel discusses the vast ranges of PIlates Certification and what the term means.
by Laura Helsel | Sep 6, 2022 | Better Posture, Biomechanics, Pilates, Pilates Teacher Training, Rotator Cuff rehab
This common cue can be taking you further out of alignment. The arguement for softer stability.