Foundational Mat Course – Fall 2022

Foundational Mat Course – Fall 2022

This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.

Foundational Mat Course – Fall 2022

Foundational Mat Course – Spring 2022

This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.