MAT Level 1 & 2 – Foundational. The next course begins January 2021

MAT Level 1 & 2 – Foundational. The next course begins January 2021

This course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere.  Significant practice and review are required between sessions.