Foundational Mat Course – Spring 2022

Foundational Mat Course – Spring 2022

This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.

Therapeutic Pilates Course

Therapeutic Pilates Course

Laura Helsel, Pilates Process Director, has developed this course over 20 years of teaching. The Pilates Process method specializes in therapeutic teaching, helping clients address chronic pain, injuries and dysfunction and Laura brings her expertise to teachers interested in being more effective and confident in this realm.