Level 3 Mat

Level 3 Mat

Advanced Mat Teacher Training. Learn the advanced mat repertoire or refresh your teaching skills with our in depth guided Pilates Certification.

Cadillac Course

Cadillac Course

The Cadillac is the quintessential piece of the Pilates equipment that offers a huge exercise repertoire, accessible for all levels of fitness.  There are super challenging series for athletes, and a full specturm of options for therapeutic work.  The higher table and standing series allow possibilities for everyone.

Level 1 Mat

Level 1 Mat

The first step to becoming a Pilates teacher.  Learn the fundamental Mat repertoire and so much more!  We introduce the basics of functional anatomy, postural analysis and programming, cueing and communication in a creative, supportive and fun environment.