Rotator Cuff rehab|Pilates Process

Why Rotator Cuff Exercises Won’t Fix Your Shoulder Pain

by Laura Helsel | Apr 4, 2019 | Biomechanics, Pilates, Rotator Cuff rehab

In support of a broader approach to rehab. The days of simple localized rehab are coming to an end. As Pilates teachers we see a lot of clients who are recovering from soft tissue injuries like tendonitis or bursitis. These clients have usually completed physiotherapy...

Why Rotator Cuff Exercises Won’t Fix Your Shoulder Pain

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