Introduction:
The Cadillac is the quintessential Pilates apparatus – the foundational equipment peice that Joseph Pilates first devleoped. It offered rehab possibilities where few existed, and even today clinicians and Pilates teachers alike love the raised, non moving table, the spring height variations and the functional standing series. The full repertoire adds over 50 exercises complete with modifications. Discussions and guidance on programming, effective sequences, and group programming on Tower are an integrated part of the training.
Dates:
Fri Feb 3rd
Sat Feb 4th
Sun Feb 5th
Fri Feb 10th
Sat Feb 11th
Sun Feb 12th
Sun Feb 26th12:00-5:00pm
Hours:
Fridays 5:30 – 7:30
Saturdays 2:00 – 6:00
Sundays 11:00 – 3:00 *except Feb 26th
Cost:
Level 1-3: $1200 +tx
Limited Spots Available. Must have previous Pilates Certification training. Contact us to inquire.