Foundational Mat Course – Fall 2022

Foundational Mat Course – Fall 2022

This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.

Reformer Level 1 & 2:  Fall 2022

Reformer Level 1 & 2: Fall 2022

This course continues the in-depth exploration of all aspects of teaching.  Postural programming, applied anatomy, adaptive communication are the focus while learning the diverse and expansive reformer repertoire.  Significant practice and review are required between sessions.