Reformer Level 1 & 2:  Spring 2021

Reformer Level 1 & 2: Spring 2021

This course continues the in-depth exploration of all aspects of teaching.  Postural programming, applied anatomy, adaptive communication are the focus while learning the diverse and expansive reformer repertoire.  Significant practice and review are required between sessions.

Foundational Mat Course – April 2021

Foundational Mat Course – April 2021

This course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere.  Significant practice and review are required between sessions.

Pelvic Power & Happy Hips:Franklin Method® Virtual Workshop

Pelvic Power & Happy Hips:Franklin Method® Virtual Workshop

Hip tightness? Tight ITBand? In this short workshop we use the brilliance of the Franklin Method to improve our hip function, ease, and mobility via the tools of dynamic imagery, increased awareness, and education. This FM workshop is open to all – teachers, students and newcomers alike.