Reformer Level 3 – Fall 2023
This advanced course teaches the Level 3 Reformer repertoire. Effective cueing, programming and safe progressions are a continued focus. Significant practice and review are required between sessions.
Foundational Mat Course – Winter 2024
This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
Foundational Reformer Course – Fall 2023
This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.