Mat L3 – June 12th
Pilates teachers: learn the advanced Level 3 Mat repertoire in our 1 day course. Integration, cueing, safety and programming considerations will be thoroughly incorporated.
The Springy Spine: Franklin Method® Online Workshop
Our spines are brilliant and complex structures designed to dissipate load, add energy efficiency to walking all while allowing full movement. Learn to tap into healthier movement through the Franklin Method’s approach of layered imagery and increased awareness.
Foundational Mat Course – Fall 2022
This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
Reformer Level 1 & 2: Fall 2022
This course continues the in-depth exploration of all aspects of teaching. Postural programming, applied anatomy, adaptive communication are the focus while learning the diverse and expansive reformer repertoire. Significant practice and review are required between sessions.
Foundational Mat Course – Spring 2022
This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.