by Laura Helsel | Feb 19, 2025 | Pilates Teacher Training, Toronto Courses
This foundational course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn Level 1 and 2 Reformer exercises with the skills to teach private and group classes. Associated topics of programming, cueing and communication to develop well rounded teaching. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
by Laura Helsel | Jun 25, 2025 | Pilates Teacher Training, Toronto Courses
Introduction: This advanced Reformer course coaches teachers to comfortably teach the complex L3 Reformer repertoire with a focus on programming, safe sequencing, progressions and modifications. Effective cueing and communication are a key focus throughout....
by Laura Helsel | Aug 22, 2025 | Pilates Teacher Training, Toronto Courses
This Pilates Mat course is a perfect 1st step to becoming a Pilates instructor. Applied anatomy, cueing and programming are fully integrated.
by Laura Helsel | Aug 23, 2024 | Pilates, Pilates Teacher Training, Toronto Courses
The Pilates Chair is a complex apparatus that can add layers of finesse, challenge, power and interest for your clients. Learn to teach the full chair repertoire with depth, skill and fluidity. Dec 2024-Jan 2025
by Laura Helsel | Oct 23, 2019 | Pilates Teacher Training, Toronto Courses
Advanced Mat Teacher Training. Learn the advanced mat repertoire or refresh your teaching skills with our in depth guided Pilates Certification.