Toronto Courses Archives - Pilates Process

Foundational Mat Course – July 2026

Foundational Mat Course – July 2026

by Laura Helsel | Aug 22, 2025 | Pilates Teacher Training, Toronto Courses

This Pilates Mat course is a perfect 1st step to becoming a Pilates instructor. Applied anatomy, cueing and programming are fully integrated.

Foundational Reformer Course Spring 2026

Foundational Reformer Course Spring 2026

by Laura Helsel | Oct 8, 2025 | Pilates Teacher Training, Toronto Courses

Foundational Reformer Course

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Pre Holiday Habits December 4, 2025
Foundational Mat Course – July 2026 August 22, 2025
Foundational Reformer Course Spring 2026 October 8, 2025
A Tale of Two Tendons December 4, 2024