This Foundational Mat Pilates Training course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn the fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, effective programming, cueing and communication. We offer experiential learning and a creative approach in our inviting and supportive atmosphere. This Pilates Mat Training Course requires significant practice and review between sessions. Select dates are live online with over 60% of the training scheduled is delivered in studio in person. Training groups are capped at 10 participants.

Location: Pilates Process, Toronto, ON

Dates:
Sessions are in person unless otherwise noted. Online sessions indicate online via Zoom.

Dates:
Fri July 11th  5:00-6:30
Sat July 12th 2:00-6:00
Sun July 13th 10:00-3:00
Mon July 14th 3:00-5:00 Online

Fri July 18th 5:00-7:00 Online
Sat July 19th 2:00-6:00
Sun July 20th 10:00-3:00

Fri July 25th 5:00-7:00 Online
Sat July 26th  2:00-6:00
Sun July 27th  10:00-3:00
Mon July 28th 3:00-5:00 Online

Fri Aug 8th 5:00-7:00 Online
Sat Aug 9th 2:00-6:00
Sun Aug 10th 10:00-3:00

Fri Aug 15th  5:00-7:00 Online
Sun Aug 17th  10:00-3:00
Mon Aug 18th 3:00-5:00 Online

  • Note: 3 hours of pre recorded content is to be viewed prior to course commencement.

Cost:
$2200.00 + tx (includes all materials and up to 6 months of unlimited virtual group classes). This does not include the cost of the certification exam. Payment plans available.

Exam Cost: $275.00 + tx

Contact director Pilates Process director Laura Helsel, for further details and to request a course outline or to arrange a zoom meeting.
We’re always happy to discuss training and answer your questions.
Ready to reserve your spot? Complete our online intake form and we’ll contact you with registration links.