This Foundational Mat Pilates Training course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn the fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, effective programming, cueing and communication. We offer experiential learning and a creative approach in our inviting and supportive atmosphere. This Pilates Mat Training Course requires significant practice and review between sessions. Select dates are live online with over 50% of the training in studio in person.

Location: Pilates Process, Toronto, ON

TBD August – September 2024

This course is a mix of in-studio and online sessions. Online dates are noted. All other sessions are in-studio.

Fridays      5:00 – 7:00pm
Saturdays  2:00 – 6:00pm
Sundays   11:00-3:00pm* select dates 11-4pm


Exact Dates TBA

$1995.00 + tx (includes all materials and up to 5 months of unlimited virtual group classes). This does not include the cost of the certification exam.Payment plans available.

Exam Cost: $275.00 + tx

Contact director Pilates Process director Laura Helsel Gauthier, for further details, to request a course outline or to arrange a zoom meeting.
We’re always happy to discuss training and answer your questions.
Ready to reserve your spot? Complete our online intake form and we’ll contact you with registration links.